Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

per 100 gram

Water62.44g
Energy197.0kcal
Energy824.0kJ
Protein29.8g
Total lipid (fat)7.78g
Ash0.99g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca14.0mg
Iron, Fe1.07mg
Magnesium, Mg27.0mg
Phosphorus, P214.0mg
Potassium, K245.0mg
Sodium, Na71.0mg
Zinc, Zn1.02mg
Copper, Cu0.05mg
Manganese, Mn0.018mg
Selenium, Se24.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.066mg
Riboflavin0.119mg
Niacin12.71mg
Pantothenic acid0.936mg
Vitamin B-60.56mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total72.8mg
Betaine6.2mg
Vitamin B-120.32??g
Vitamin B-12, added0.0??g
Vitamin A, RAE28.0??g
Retinol28.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU93.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D5.0IU
Vitamin K (phylloquinone)0.3??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated2.19g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.01g
14:00.06g
16:01.61g
18:00.45g
Fatty acids, total monounsaturated3.03g
16:1 undifferentiated0.4g
18:1 undifferentiated2.51g
20:10.08g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.66g
18:2 undifferentiated1.41g
18:3 undifferentiated0.06g
18:40.0g
20:4 undifferentiated0.07g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.03g
Cholesterol84.0mg
Tryptophan0.34g
Threonine1.244g
Isoleucine1.525g
Leucine2.198g
Lysine2.473g
Methionine0.807g
Cystine0.39g
Phenylalanine1.169g
Tyrosine0.98g
Valine1.461g
Arginine1.837g
Histidine0.897g
Alanine1.688g
Aspartic acid2.657g
Glutamic acid4.404g
Glycine1.72g
Proline1.347g
Serine1.04g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg